Personal Training and Online Coaching
CCPT is designed around you. Your goals. Your needs. Your vision for your future self.
1-2-1, 2-2-1 and online coaching services are available to help you become a healthier, happier, stronger version of yourself!
Drop the fear of the scales, learn to lift with confidence, and learn to say YES!
WHAT WE OFFER
Whether it be weight loss, muscle growth, learning to lift heavier, or simply gaining confidence and feeling empowered in your own body, specifically designed programmes and training sessions will give you the boost you need to reach your goals and stop dragging your heels.
With options of 1-2-1, pair PT (2-2-1) or online coaching, Gee will be able to help you reach your goals and more with the right plan for you.
1-2-1 COACHING
The perfect approach to coaching. With all the aspects of online coaching as well as personal 1-2-1 sessions in the gym with Gee. You'll receive all you need to help achieve your goals with a tailored training plan, nutritional guidance, weekly targets, accountability check-ins, and a community to join. You've got it all at your fingertips!
2-2-1 PAIR PT
Pairs PT is new to CCPT as of 2026; train with your mum, dad, brother, sister, partner or best-friend, whoever! Get the most out of your personal training session, but do it with a partner! Your PT once a week will be tailored to you, and you'll have the enjoyment and encouragement from both Gee and your training buddy!
ONLINE COACHING
For those who know what they are doing in a gym, or who are a little tight for 1-2-1- time, but need that additional accountability and structure. With the personalised training app, weekly check-ins with video feedback, weekly targets, daily habits, an online community to join and much more, you'll have all you need to tick your boxes, be held accountable for your actions, and reach your goals!
Tailored Training Plans
Personal Nutritional Guidance
Accountability check-ins
One to One Support
How it works
With a plethora of knowledge in sports and exercise rehabilitation as well as having a personal weight loss story, Georgina is the perfect partner to help you reach your goals.
After hopping on a phone call or meeting for coffee to discuss your goals, you will be onboarded and welcomed into the CCPT community with guidance on training plans, PT sessions, access to your new training app, macro and food tracking, as well as daily habits, tasks and movement targets to hit.
All of these are tailored to you, whether it's to get stronger, learn to lift weights, lose fat, or to simply feel more in control of your decision-making; every plan is personalised to you.
HOW DO I START?
1.
Email your interest
2.
Hop on a call with Gee
3.
Plan your goals out
4.
Join the CCPT Community!
What to CCPT Members think?
